diet
9 Tips to Make Smart Food Choices
Image Source Making smart and healthy food choices is crucial in today’s time. With rising rates of obesity, heart disease, and other diet-related illnesses, it’s clear that many people struggle to choose nutritious, wholesome foods. Additionally, concerns over sustainability and the environmental impact of our food system demonstrate the need to make informed decisions about […]
Activity Log Printable
Tomorrow marks a whole week on my mission. For those of you who don’t know what my mission is it’s to get healthy. I have been in touch with my doctor and we are working together on a diet and exercise plan. One thing I have already learned this past week is just how important […]
Ketogenic Diet Cookbooks
Have you ever wanted to do the Ketogenic diet but have had a hard time finding recipes then this review is for you. This post is a sponsored post, but all opinions, stories, and my experience are all personal and true (like always)! First of all we have The Wicked Good Ketogenic Diet cookbook. This book […]
Want to Lose the Extra Calories? Try the 5 Easiest Yet Effective Ways Ever!!
Do you think you need to always work really hard to get rid of those ugly belly bulges or fatty thighs? Well, not always!! You can lose the extra weight quite easily without much of the efforts. Yes! To grab the exciting offers from Boots and other health stores and other health stores for purchasing […]
My Weight Loss Journey with #Noom30 Weight Loss Coach (Week 3) #ad
I received compensation for participating in this 30 Day Challenge and my work on this review. This post was made possible by Mom Spark Media. Thoughts are my own. It’s so hard to believe that we are already on week three of this thirty-day challenge. I have some very exciting news to share with you guys. […]
My Weight Lost Journey with #Noom30 Weight Loss Coach #ad
I received compensation for participating in this 30 Day Challenge and my work on this review. This post was made possible by Mom Spark Media. Thoughts are my own. Tired of being overweight? I know I am. I have decided that the time for change is now. I don’t know about you but sometimes I need […]
Slimfast 14-Day Slimdown
Disclosure: I got this product as part of an advertorial. As you probably know by I have been on a mission these past three weeks. I wanted to lose weight. Eating healthy and losing weight is very hard. Especially as a stay at home mom. Between all things kids, household duties, errands and whatever else, […]
EatSmart Digital Bathroom Scale Review
*I received the following item mentioned in this post at no cost in order to facilitate my review. All opinions are my own and were not influenced. I am here today to bring to you another great product that has helped me along with my new mission. When you have a goal it’s important to […]
Start 2014 by Making a Healthy Pledge
Disclosure: I got this product as part of an advertorial. Happy New Year, friends! Have you made your resolution yet? Staying away from coffee? Taking cheese out of your diet or increasing physical activity? It’s not always that easy as it seems. In the spirit of new beginnings, we invite you to participate in the “Mom […]