Tag: diet

A Little of Everything Healthy Living

9 Tips to Make Smart Food Choices

Image Source Making smart and healthy food choices is crucial in today’s time. With rising rates of obesity, heart disease, and other diet-related illnesses, it’s clear that many people struggle to choose nutritious, wholesome foods.  Additionally, concerns over sustainability and the environmental impact of our food system demonstrate the need to make informed decisions about […]

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Healthy Living Staying Healthy

Want to Lose the Extra Calories? Try the 5 Easiest Yet Effective Ways Ever!!

Do you think you need to always work really hard to get rid of those ugly belly bulges or fatty thighs? Well, not always!! You can lose the extra weight quite easily without much of the efforts. Yes! To grab the exciting offers from Boots and other health stores and other health stores for purchasing […]

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Healthy Living Weightloss

My Weight Loss Journey with #Noom30 Weight Loss Coach (Week 3) #ad

I received compensation for participating in this 30 Day Challenge and my work on this review. This post was made possible by Mom Spark Media. Thoughts are my own. It’s so hard to believe that we are already on week three of this thirty-day challenge. I have some very exciting news to share with you guys. […]

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Healthy Living Weightloss

My Weight Lost Journey with #Noom30 Weight Loss Coach #ad

I received compensation for participating in this 30 Day Challenge and my work on this review. This post was made possible by Mom Spark Media. Thoughts are my own. Tired of being overweight? I know I am. I have decided that the time for change is now. I don’t know about you but sometimes I need […]

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Education Healthy Living Tips/Advice Weightloss

Start 2014 by Making a Healthy Pledge

Disclosure: I got this product as part of an advertorial. Happy New Year, friends! Have you made your resolution yet?  Staying away from coffee?  Taking cheese out of your diet or increasing physical activity? It’s not always that easy as it seems. In the spirit of new beginnings, we invite you to participate in the “Mom […]

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