A Little of Everything · October 30, 2020 0

Organic Food Budgeting Tips to Eat Organic Food for Less

Organic Food for Less

There’s no doubt that organic foods have grown in popularity in recent years. With increasing concerns about pesticides, additives, and other chemical residues believed to be left on foods, consumers are turning to healthier alternatives than traditional produce. Indeed, there have been many health consequences discovered in recent years that have been brought on through chemical farming. Organic foods are free of all these toxins, and are therefore widely believed to be better for health. Of course, these health benefits come with a price tag, and sometimes, it can be hard to eat well for less. Here’s what you should know about buying organic.

First, Look At The Labels

Before you go on the hunt for organic foods, it’s important to know exactly what you’re looking for. Manufacturers are all too eager to convince you their food is organic, and with just a slight tweak of wording, it’s easy to find yourself fooled. Ignore all the marketing terms that crop up on the packaging, such as ‘natural ingredients’. This doesn’t mean the foods are actually free of pesticides. Instead, you want to look for the USDA Organic label, which makes it easy to see what you’re getting.

The Reason Behind Higher Costs

While demand for organic foods has certainly grown in the past decade, in 2016 there were only five million acres of farmland in the US that were certified organic. This accounts for just 1% of US farm acreage, which means farmers simply can’t keep up with the growing demand. This increasing demand has driven prices. Whether you’ve made the switch to organic yourself, or are looking at whether it is possible to do so on a tight budget, here are some tips to help you eat organic food for less.

  1. Purchase In-Season Produce: You may have heard this one before when it comes to buying fresh fruit and vegetables. The same goes when it comes to buying organic fruit and veggies. If you opt for the choices that are in season, you’ll save yourself some money in the process. In-season produce is abundant and plentiful, which brings the prices down. Buying products out of season is also less environmentally friendly. It has to travel large distances to get to you, which is what also adds to that price tag.
  2. Pick and Choose: While it might be nice to switch your entire menu to an organic one, this will come with a high price tag. Instead, choose the foods you are most concerned about and start there. This will help you limit your exposure to harmful chemicals. It’s a great way to get you on the road to organic eating, without spending too much and going over budget.
  3. Opt for Frozen: When people think about organic food, fresh is one of the main words that comes to mind. But you don’t have to buy fresh, and can actually save yourself money by opting for the frozen versions. Studies in the past have shown that the nutritional value offered by frozen and fresh foods are about the same, so you don’t have to worry about missing out on nutrients. Plus, you don’t have to be concerned about your food going bad before you even get a chance to eat it, which will also help you reduce waste.
  4. Find Budget-Friendly Stores: When it comes to buying organic, shopping at the right place is extremely important. Farmbox Direct brings you farmers’ market quality to your door. Their organic produce delivery service is both well-priced and reliable, saving you money and effort in the process. You can organize your organic vegetable delivery online, shop competitive prices, and reap the benefits of farm fresh food delivered to your door.
  5. Search for Sales: We often go to the grocery shop with a list. Yet, it may help to ditch that list and shop the sale items instead. Change your ways of organizing meals and create a menu around what’s on sale. This will help you save money at the same time. An easy way to do this is shopping for organic vegetables online. You can shop and look at recipes at the same time, sticking to the sale items and also staying within your budget.

With these tips on hand, you can save yourself plenty of money and still receive the best organic produce. It’s important to make sure you store all your organic food the right way to extend its shelf life as long as possible. The last thing you want is to watch those organic fruits and vegetables to go to waste.