Tips/Advice

Going on a business trip overseas can be an exciting opportunity, but also stressful if you’re not properly prepared. Here are 7 tips to help you get organized and make your international business travel as smooth and stress-free as possible. Get Your Paperwork in Order Make sure your passport is up-to-date and won’t expire during […]

Using a template to track your budget can help you stay accountable and improve your finances. However, it can also be complicated to manage. Bank statements list all of your financial transactions over a specific period. They provide a structured format that can be easily compared with internal records and reconciled. Save Time and Money […]

The lines between personal and professional lives are increasingly blurred on social media. Using social media screening in hiring allows employers to get a more complete picture of candidates and prevent mis-hires. However, several ethical concerns can arise from social media screening. Organizations need to set clear and standardized guidelines for this type of screening. […]

Single women who raise children, work a full-time job, and attempt to conduct a social life at the same time are the ultimate multi-taskers. The idea of work-life balance can seem like a distant dream instead of a necessary reality. Fortunately, there are many techniques that can help a working mom stay on track professionally, […]

Emotion-focused therapy aims to teach people to regulate their emotions healthily and create positive relationship narratives. This approach to counseling is particularly effective in treating depression and anxiety. Emotion-focused therapists help clients access primary adaptive emotional responses to experiences, such as empowering anger at violation or interpersonally open sadness at a loss. This helps transform […]