Most people will admit that it is never easy to get fit. However, there is something about winter that makes changing your diet and exercise seem even harder. It might be the cold weather keeping you inside, or maybe it’s all the holidays that pack the calendar this time of year. Whatever the reason, you’re […]
Tips For Dining Out When On Keto
You don’t want to miss the business dinner with potential clients or lunch with your family, right? You don’t have to, even if you are on a keto diet. Although dinning out when following a high-fat low carb diet such as this one can be challenging, it’s not impossible. It may be harder to choose […]
What You Should Know About Skin Reduction After Weight Loss
Attaining your goal weight is a crucial achievement. Regardless of the strategies that you use, ensure that you stick to healthy methods when you are planning to get rid of excessive fat from your body. However, after losing 100-200 pounds, there are various changes that you might notice on your body. After weight loss, you […]
Getting Healthy with DDP Yoga
I am a stay at home mom of four kids. I am very overweight with a bad back and bad knee. I find it hard to do almost any exercise for very long. That’s until I started doing DDP Yoga. The below was provided to me to help facilitate my review. All opinions are my […]
Top 5 Summer Workouts
As we move into the heat of August I am always HOT, and sticky, and so over it. But getting moving is still so important. There are great things about summer, many of them can get you out of the gym and really moving! Home construction projects! Okay, so we don’t think of this as a […]
My Weight Loss Journey with #Noom30 Weight Loss Coach (Week 3) #ad
I received compensation for participating in this 30 Day Challenge and my work on this review. This post was made possible by Mom Spark Media. Thoughts are my own. It’s so hard to believe that we are already on week three of this thirty-day challenge. I have some very exciting news to share with you guys. […]
My Weight Lost Journey with #Noom30 Weight Loss Coach #ad
I received compensation for participating in this 30 Day Challenge and my work on this review. This post was made possible by Mom Spark Media. Thoughts are my own. Tired of being overweight? I know I am. I have decided that the time for change is now. I don’t know about you but sometimes I need […]
Start 2014 by Making a Healthy Pledge
Disclosure: I got this product as part of an advertorial. Happy New Year, friends! Have you made your resolution yet? Staying away from coffee? Taking cheese out of your diet or increasing physical activity? It’s not always that easy as it seems. In the spirit of new beginnings, we invite you to participate in the “Mom […]
Bulu Box : Weight Loss Monthly Subscription Box
This is a sponsored post. As with all the products I blog about, I use them personally and opinions are my own, I was not influenced in any way by the compensation I received. I recently had a chance to review Bulu Box. Now they also carry a weight loss monthly subscription box. I was […]
NOoodle ~ The NO Calorie Noodle
By now if you follow my blog on a regular basis you know I am trying to eat healthier. It’s hard!! I like my carbs! I love NOODLES!! Who doesn’t? Imagine how surprise I was when I found I could still have noodles and be eating right. NOoodles is the ultimate no calorie noodle! Yes […]