When a woman has a baby, something changes in her mind.
Suddenly, it’s not just a case of looking after herself and her partner; there’s this little life that is completely dependent on her and vying for her attention constantly.
While it’s definitely an overwhelming feeling, most women rise to the challenge and feel empowered that they have another life to look after once they’ve given birth, and keeping their babies healthy becomes a top priority.
Healthy Baby, Healthy Home
There are all sorts of things that can affect a baby’s health. From your environment to your own stress levels, and it’s not going to be possible to protect your baby from all harm all the time.
In fact, some exposure to dirt and other not-so-great things is actually good for the baby as it will build up a healthy immune system, but for the most part, it’s important to keep babies safe and away from serious health hazards as much as possible.
Here are five extra ways you can help boost your baby’s health and keep them safe in the home.
Sort Out Your HVAC
Having the right air and ventilation in your home is vital for everyone’s health, especially that of a baby.
You should get your HVAC system checked regularly. Getting an expert in, such as Dial One who manage heating and air conditioning Duncanville TX, to check your system and recommend any changes or upgrades before your baby is born is a really good idea. This will ensure your home’s air is safe, clean, and at the right temperature whenever your baby is born.
Feed Them Wholefoods
When transitioning your baby onto solid foods, it’s vital that you introduce good and nutritious food to your baby’s diet straight away.
A baby who grows up eating a healthy, varied diet that is packed with whole foods, vegetables, and vitamins will be more likely to make good food choices growing up.
As much as you can, try to avoid pre-prepared baby meals too, these come with a lot of added sugar and stabilizers, things that your baby just doesn’t need.
Invest in Sustainable Skin-Friendly Detergents
While plain water is best for babies straight after birth, as soon as you do introduce soaps and detergents to your baby, make sure they are gentle and sustainable.
This also goes for your laundry solutions because what’s gentle for the planet is a better choice for the baby.
Keep Your Baby Close for 6 Months
It’s recommended that your baby sleeps in the same room as you do for at least the first six months of their life. This drastically reduces the risk of Sudden Infant Death Syndrome (SIDS).
A bassinette on the side of the bed is a great way to keep the baby close and safe.
Breastfeeding has fallen out of fashion in the last decade, but experts agree that breast milk is the best choice for babies and can have a huge amount of health benefits.