Your hair may be thinning for any number of reasons, like having a sensitive scalp, undergoing emotional instability, or simply washing your hair the wrong way. It is important to keep your hair washed, as this can help keep your scalp and your hair healthy and strong. It is important for you to consider the way you wash your hair and make sure you are doing it right. This may come down to finding the best temperature to keep the water or even finding the best shampoo for thinning hair.
The Water You Use
The majority of homes are equipped with water filters, water softeners, and water heaters to help keep a clean and healthy supply of water for use and consumption. You will need to remember to check your water softener every three to six months to ensure that it has what it needs to soften your water since hard water could harm your hair. Additionally, when you wash your hair be sure to use warm or cold water as opposed to hot water. Hot water tends to strip your hair of important natural oils that help give your hair strength and form.
Shampoo and Conditioner
It is no secret that shampoos and conditioners contain a lot of ingredients that act as agents in keeping your hair healthy and comfortable. It is important to find the best shampoo for thinning hair because not all shampoos are designed for hair loss. When shopping for your shampoo and conditioner, find products that do not contain sulfate or alcohol, as these can cause irritation and damage to both your scalp and your hair. Additionally, while using the shampoo and conditioner be sure to scrub with extra care as not to pull your hair loose from your scalp.
Other Important Considerations
Besides finding the best shampoo for thinning hair, you might consider two other methods to help prevent hair loss. Washing your hair too often could cause you to strip your hair of the natural production of oil that helps keep your hair healthy. Try to keep a day or two in between washing your hair. It is important to also rinse your hair properly. After using conditioner, avoid rinsing all of it out. Conditioner is meant to provide your scalp protection, so rinsing it out completely will defeat its purpose.
You could easily prevent continued hair loss by practicing these few easy steps for maintaining the health of your hair. If you have any additional concerns or questions, be sure to speak with a professional.